Well, at least there’s that...

I keep my promises...lol! Let me tell you a few things about adult coloring books. I really can't advise you as to which coloring book is the best, but I can tell you what to look for in a coloring book. The paper is the key ingredient. Aren't they all the same? No. I have one by the manufacturer "Crazy Art" that will not take the color. It's full of beautiful pictures, but I have to work really hard to get the color to transfer to the paper. Now, if you're using markers, this is probably a plus as it may not absorb the color to the extent that other paper will. However, I have found it clearly frustrating to have something to help me relax only to be frustrated by it.  I have books by: Jade Summer, Cherina Kohey, Dan Morris and New Seasons. These are all excellent coloring books.  What's your pleasure? There are many different types of books. Some with dragons, some with hair,, yes you just color the hair (a beautician told me about

I know I said I’d write about adult coloring books and I will. But I read an article today that changed my way of thinking. I’m sharing it with you here. https://www.psychologytoday.com/us/blog/mind-games/201809/abused-women-are-not-codependent-and-heres-why I’ve heard the term codependent and tried to swallow it with all humility expected. But I always felt like being “codependent “ was my choice or fault. This article clearly states the difference between being codependent and a survivor of abuse. I hope you’ll read it. Let me give you some highlights.  Codependent = it’s all about me and I need your approval to survive.   The mind of an abuse victim is trained “if I say or do the wrong thing I will pay for it. My survival depends on my ability to monitor the situation and try to avoid what will inevitably happen. “. You see victimization is all about surviving today in hopes that tomorrow will be better,  but it rarely is... better. I was trained to believe that something I